Biggest Loser 2012 runners up, Alex Zorzi and Brenda Hunt, lost a combined 116.5kg, and they’re ready to launch back into the real world slimmer, fitter and happier than ever. We spoke to them about their time in the house, health and plans for the future.
Start your day with this oh-so-delicious omelette that's filled with a tasty mushroom, asparagus and zucchini combo. It's high in protein and will fuel you for the day.
Work your abs and bottom with this effective pilates-inspired exercise. It strengthens the butt and the back of the legs, and teaches core stability.