Are you ready to live your life better than before? The Biggest Loser Beginners Workout can help!
Australia’s favourite trainers, Shannan Ponton and Michelle Bridges, take you through a low-impact workout that’s the perfect beginning to your fitness journey. Build stamina, strength and boost confidence at your own pace with The Biggest Loser Beginners Workout; the perfect workout DVD whatever size, shape or ability you are.
When you feel the Beginners Workout is no longer challenging you, you can try the other two DVDs in the series – Cardio Burn and the Calorie Killer Circuit.
Buy all three DVDs and save $10!
Run time: 54 minutes.